Find relief from anxiety and depression, manage your relationships, and control substance use

There is a lot of power in the decision to come to therapy, but there is nothing more powerful than authentic human connection with the right therapist. It can be difficult to admit that we need support, especially in a culture that often emphasizes self-reliance and individualism. However, the truth is that we are all social creatures who need connection and support from others in order to change, grow, and thrive. Whether you are struggling with a particular issue or challenge, realizing you need help is a sign of strength. The connection between therapist and client has the ability to foster immense change and healing.

I truly believe people start to heal the moment they feel heard. I have built my practice creating deep connections and collaborative relationships with my clients to provide the transformative support around several challenges and conflicts.

I have been supporting individuals, couples, and groups in therapy for over 18 years. Utilizing telehealth since 2013, I safely and conveniently meet you where you are. I would be honored to support you, too.