LCSW stands for Licensed Clinical Social Worker. Social workers contribute to the human services field by providing holistic solutions to the social, behavioral, economic or health problems faced by their clients. This type of licensing requires an MSS/MSW degree from a Council on Social Work Education accredited program and is accredited by the National Association of Social Workers. LCSWs are licensed by state of residence to provide services to clients including diagnosing and treating mental disorders, and helping patients cope with life-changing events.

I work with adults of all backgrounds, identities, and life experiences, including individuals of all genders, sexual orientations, races, cultures, and abilities. My goal is to create a safe and supportive space where everyone feels welcomed.

The simple answer is yes. Therapy can benefit anyone who wants to improve their quality of life. It’s right for anyone who is interested in getting the most out of their life by taking responsibility, creating greater self-awareness, and working towards change in their lives.

Many seek the advice of a therapist as they pursue their own personal exploration and growth. Working with a therapist can help provide insight, support, and new strategies for all types of life challenges.

During our initial session, we will review your goals and get to know each other. I would also be happy to answer any questions you may have about the process. Moving forward, I will follow your lead. If you are unsure of where to begin, I can help guide you based on the goal(s).

Anxiety & Stress
Addiction
Burnout
Childhood Trauma
Codependency
Depression
Disordered Eating
Dyslexia
Family Issues
Grief & Loss
Identity development
Infidelity
Insomnia
Intimacy issues
Job Related Stress
Life changes / transitions
Love Addiction
Memory & Focus Issues
Negative Self-Image
Obsessive Compulsive Disorder (OCD)
Pain Management
Panic Attacks
Perfectionism
Performance Anxiety
Phobias
Pornography Addiction
Post Traumatic Stress Disorder (PTSD)
Relationships Issues
Self-Esteem
Sleep
Substance Abuse | Addiction
Sex Addiction
Sexual Abuse
Trauma
Victimization

As a psychodynamic, emotionally focused, trauma informed, lgbtq+ affirming, sex positive, and medical cannabis supportive practitioner, I offer individual and couples therapy specializing in Accelerated Resolution Therapy to manage anxiety, depression, relationships, and substance abuse. I also have an advanced understanding of the use of medical cannabis to treat mental health.

I don’t believe that one modality works best for everyone. Therefore, I tailor my approach based on your individual needs and preferences. The modalities I am trained in and have experience with are:

Accelerated Resolution Therapy (ART)
Internal Family Systems (IFS)
Attachment-Based Therapy
Emotionally Focused Therapy (EFT)
Gestalt Therapy
Harm Reduction / Risk Minimization
Humanistic / Person-Centered
Motivational Interviewing (MI)
Prolonged Exposure Therapy (PE)
Psychodynamic
Shame Resilience / Mindfulness
Somatic Experiencing (SE)
Strength-Based

For individual therapy, we would typically meet weekly or bi-weekly. After reasonable progress, we may move to monthly sessions. In order to make progress it is important we meet regularly.

ART therapy is a short term treatment from which benefits may be achieved in 1-5 sessions.

Individual & Couples Therapy: 50 minutes
ART Therapy: 110 minutes

It depends on your individual needs and goals. Therapy can be geared short-term for a few sessions or longer-term for a few months and beyond. Through collaborating with me, we can figure out what works best for you.

As a Social Worker, I am committed to offering the opportunity for sliding scale fees. When you click the ‘Get Started’ button, a personalized fee will be calculated for you.

Payments are accepted via credit/debit card and HSA/FSA accounts. Payment is due at the time of service.

My services are reimbursable by many insurance plans as an out-of-network provider. I'll provide you monthly superbills (basically a fancy receipt for insurance reimbursement) to help you out!

Need more info about in-network vs out-of-network benefits- click here.

Please be sure to verify your benefits coverage before scheduling. Feel free to reach out with any questions. I'm here to help you understand your insurance benefits.

I appreciate you asking, but I believe verifying your own insurance allows for you to make an informed choice about seeing me. Therefore, I'd recommend reaching out directly to your insurance provider for assistance with that.

If you need help understanding the terms of your policy or need more info about using your insurance see me, please be sure to review the info here or contact me directly.

I’m based out of Philadelphia, Pennsylvania. From time to time, I travel while continuing to see clients online as well- so you may see a different background if we meet virtually.

Both.

Yes, I see clients in-person in Philadelphia and other locations which may be arranged per your request.

Yes, I have been supporting clients safely and conveniently via telehealth since 2013. I would be honored to support you, too.

All virtual sessions are held on Zoom. Please be sure to download and/or update it before your session.

Keep in mind, I can only offer virtual treatment to those residing in Florida, New Jersey, New York, and Pennsylvania.

For individuals and couples located outside of FL, NJ, NY, and PA, virtual therapeutic coaching is available to offer guidance, support, and practical strategies for personal and relational growth.

I don’t prescribe medication since I’m not a medical doctor. While some clients find medication helpful, many make significant progress through therapy alone. My goal is to provide effective therapeutic solutions without relying on medication.

If you’re considering medication, I recommend consulting a psychiatrist. If you’re already on medication, I’m happy to collaborate with your prescribing doctor to support your overall well-being.

I am trained in Accelerated Resolution Therapy (ART).

LINK TO ART PAGE

Both ART and EMDR use eye movements to facilitate visualization techniques focused on helping to reduce distress from traumatic memories. ART focuses more directly on how negative images are connected with emotional and physical reactions. The specific and unique way in which the techniques are delivered in ART tend to result in a more rapid and complete recovery. Clients find relief from distress by the end of a treatment session rather than having to wait for several sessions. Many people find relief with ART that they did not get previously with EMDR.

Click here (<- LINK) for more information about Accelerated Resolution and Trauma Therapy.

No, I do not offer psychedelic-assisted therapy but I would be happy to provide you with a referral to another therapist who does.

Yes- My practice is LGBTQIA2S+ friendly and inclusive of all genders/identities.

This happens and that’s really okay. Your relationship with your therapist needs to be right for you. If it’s not me, I would be happy to connect with another clinician and support your transition.

While I love children, I do not work with them in treatment.

I typically see clients Monday through Thursday from 10am to 8pm most days. Appointments are scheduled as needed, and I can typically be flexible. Click here (<- LINK CALENDAR) to see my current availability. If you don’t see the time you need, email me and let’s see what we can figure out.

Cancellations made within 48 hours of the scheduled appointment will be charged the full session fee. Exceptions to this rule include emergencies or illness.

I’m happy to answer any additional questions you may have. Reach out to schedule a free 15-minute consultation (<- LINK calendar), and we can discuss your concerns and whether my approach is the right fit for you.