Online Therapy: Support from the Comfort of Your Couch

Why Online Therapy?  

Let’s be honest— life gets busy. Between work, family, and everything else on your plate, finding time for therapy can feel impossible. That’s where online therapy comes in. You can skip the drive, avoid the waiting room, and have your session right from your couch (or wherever you’re most comfortable). Whether you’re at home, traveling, or just prefer the convenience, online therapy makes getting support easier and more relaxed.

Why You May Prefer Online Therapy?  

  • No need to put on real pants (unless you want to). Being in your own space helps you feel more at ease.

  • No driving, no parking, no scrambling to make an appointment. Just log in and you’re good to go.

  • All sessions are secure and confidential with a HIPAA-compliant platform.

  • Attend sessions from the comfort of your home or any private space with an internet connection. 

  • Life happens. Online therapy makes it easier to fit sessions into your schedule.

How It Works (Super Simple)


  • 1. Free Chat

    We’ll start with a free 15-minute consultation to see if we’re a good fit.

  • 2. Pick A Time

    Find a time that works for you.

  • 3. Log In

    I’ll send you a secure link—just click and connect.

  • 4. Talk It Out

    We’ll have a real conversation about what’s going on and how I can help.

  • 5. Keep Going

    We’ll adjust and fine-tune things as we go.

Get Started

Who Can Benefit from Online Therapy?  

Online therapy can be a great fit for:  

✔️ Busy professionals juggling work and life
✔️ Parents and caregivers who need flexibility
✔️ People with health issues or mobility challenges
✔️ Anyone in rural areas or places with limited access to therapists
✔️ Basically, anyone who wants support without the hassle

Does Online Therapy Actually Work?

Short answer: Yes! Research shows that online therapy is just as effective as in-person therapy for issues like anxiety, depression, trauma, and relationship challenges. In fact, some people find it easier to open up from the comfort of home, which can lead to deeper conversations and better progress.

A Few Things to Keep in Mind

Therapist Fit – Make sure my approach feels right for you.

Licensing – I’m licensed to work with clients in PA, NY, NJ, and FL- so let’s check that box.

Tech Comfort – If tech isn’t your thing, don’t worry—I’ll walk you through it.

Affordability – We’ll talk about costs- know that I offer a sliding scale and discounts, too.

Check out the FAQ

Questions before getting started?

👉 Ready to give it a try?

Schedule your consultation today and start feeling better from the comfort of home.  Click the button to get a quote and schedule a free 15 minute consultation.